Summer’s arrival often means warmer nights and more restless sleep, particularly for those who suffer from sleep apnea. Warmer temperatures and higher humidity levels during summer can aggravate sleep apnea, causing more frequent breathing disruptions throughout the night. 

As a result, you may wake up feeling tired and irritable, which can take a toll on your overall well-being.

Your friends at Highland Advanced Dental Care are here to help!

Summer Heat Can Take its Toll on Your Sleep

If you find your sleep apnea worsening during the summer months, it might be time to consult your Highland, MI dentist. Dental experts can provide personalized treatments to help you better manage your symptoms.

One such solution is the use of an oral appliance, a small device that fits comfortably in your mouth and repositions your jaw to keep your airway open while you sleep. 

Benefits of Choosing an Oral Appliance Instead of a CPAP Machine

Although CPAP machines are a common treatment for sleep apnea, they may not be the ideal solution for everyone. Oral appliances present several benefits:

  • Comfort and Ease: Oral appliances are more compact and less intrusive than CPAP machines. They’re small, portable, and don’t require a power source, making them ideal for travel and easier to incorporate into your nightly routine. 
  • Quiet Operation: Unlike CPAP machines, which can be noisy and disruptive, oral appliances are silent, allowing you and your partner to enjoy a more peaceful night’s sleep. 
  • Improved Compliance: Many patients find oral appliances easier to use consistently, leading to better overall outcomes in managing sleep apnea. 

Take Action This Summer

Don’t let the summer heat make your sleep apnea worse. Visit your Highland, MI dentist to explore customized oral appliance therapy. With the right solution, you can enjoy restful sleep all summer long.

Call Highland Advanced Dental Care today at 248-329-3552 for an appointment in Highland, MI. You can also request an appointment online.