June is National Oral Health Month, and as the weather also starts to warm, your Highland, MI dentist wants to share some tips with you about how to care for your smile during those hot summer months. 

To maintain good oral health this time of year, it is important to stay well hydrated, limit sugary and acidic foods and drinks, and as always, brush your teeth twice a day and floss daily.

Your teeth and gums can also benefit from wearing a mouthguard during sports activities, protecting your lips from excessive sun exposure, and eating smile-friendly foods like the ones listed on today’s infographic can also help maintain good oral health.

But no matter the season, you should also make sure routine dental cleanings and exams are on your calendar!

Call Highland Advanced Dental Care today at 248-329-3552 or visit us online to schedule an appointment in Highland, MI.

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