One of the reasons most people will often give up on their New Year’s resolutions after just a couple of weeks is that their goals are too broad or overwhelming to keep people motivated.
You’ll be more successful in achieving your goals for better health when you break them down into simpler steps.
Our advice for enjoying a healthier smile in 2021 is to start with your daily oral hygiene routine!
You already brush your teeth every day, so why not make it your goal to start doing it the right way? Here’s a video from the American Dental Association that shows you the proper way to brush. Use it as a resource to move forward using the best technique for a bright, healthy smile!